Tag: Health

KNH Introduces Painless Laser Surgery for Haemorrhoids Patients

Kenyatta National Hospital has achieved a major medical milestone after successfully carrying out painless haemorrhoids surgery on two patients using advanced laser technology. The breakthrough...

The Hidden Truth About Energy Drinks and What They’re Doing to Your Body

Energy drinks have become the go-to fix for exhausted students, overworked employees, gym lovers, and partygoers looking for an instant boost. But behind the...

Just Five Minutes of Exercise Daily Could Help You Live Longer, Study Finds

A new global health study is giving hope to millions struggling to maintain fitness routines after researchers found that just five minutes of exercise...

The Invisible Weight of Motherhood: Why Society Sets the Bar Too High

Motherhood is often described as a natural and fulfilling journey, but beneath that narrative lies a web of expectations that quietly shape how women...

Alarm in Eastern Congo After New Ebola Cases and Deaths Reported

A new Ebola outbreak has been confirmed in eastern Democratic Republic of the Congo, raising concern among health experts as suspected infections and deaths...

How Weight Loss Drugs Like Mounjaro and Wegovy Actually Work Inside the Body

Weight-loss injections like Mounjaro and Wegovy have become some of the most talked-about medical treatments globally, especially for obesity and type 2 diabetes. But...

No sign of larger hantavirus outbreak, says UN health agency

Global health authorities have moved to calm rising concern after confirming that a recent hantavirus cluster linked to a cruise ship has not spread...

Fitness Myths People Still Believe — And Why They’re Wrong

The fitness world is full of advice, but not all of it is true. From viral workout hacks to outdated gym beliefs, many people...

How worried should we be about hantavirus?

Hantavirus may not be as widely discussed as COVID-19 or influenza, but health experts say it remains a serious disease that should not be...

Gut Health 101: Simple Ways to Start Healing Your Gut Today

If your body has been sending signals like bloating, fatigue, or constant discomfort, your gut could be trying to tell you something about your...

Food labels have far-reaching effects on our health

That tiny block of text on your snack pack isn’t just there for decoration; it’s quietly shaping your health every single day. From helping...

Just 20 Minutes in Nature Could Transform Your Health in Ways You Didn’t Expect

That calm feeling you get after stepping outside for a short walk isn’t just relaxation, it’s your body responding in real time. Scientists now...

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