Lifestyle

How to Build an Emergency Fund And Get Out of Debt

Money & Jobs
Unexpected expenses can quickly throw your finances off balance, especially when you are already dealing with loans, credit or other debts. Building an emergency fund while working toward becoming debt-free may seem difficult, but starting with...

Government Seizes 675,505 Litres of Illicit Alcohol

Kenya
The government has arrested more than 3,300 people and seized over 675,000 litres of illicit alcohol since President William Ruto ordered an intensified crackdown on substance abuse in January, Interior Cabinet Secretary Kipchumba Murkomen has said. Murkomen...

Why Kenyan Gen Z Is Reviving Old Fashion Trends

Lifestyle
Walk through Nairobi’s streets, scroll through TikTok or check out a weekend event and one thing quickly stands out: some of the coolest looks...

How Social Media Is Changing the Way Young Kenyans Love and Date

Lifestyle
Relationships today do not just happen between two people. Sometimes, there is a third presence in the room social media. From meeting someone through...

Why More Young Kenyans Are Choosing to Stay Single

Lifestyle
For many young Kenyans, being single is no longer something to explain or apologise for. As priorities shift and the realities of modern relationships...

How to Keep Your Long-Distance Relationship Strong and Healthy

Lifestyle
Being in love is one thing; making that love work across different cities or countries is another. Long-distance relationships can be challenging, especially when...

Simple Meal Planning Tips to Save Time and Money

Lifestyle
Between work, school, errands and everything else competing for your attention, deciding what to eat every day can quickly become exhausting. Weekly meal planning...

How to Save Money While Travelling

Lifestyle
Travelling does not always have to come with a massive bill. Whether you are planning a weekend getaway, a road trip upcountry or an...

From Racing Heart to Poor Sleep: How Stress Changes the Body

Lifestyle
That tight feeling in your chest, racing heartbeat, restless night or sudden headache may be more than just a bad day. When you experience...

How Poor Sleep Can Quietly Affect Your Physical and Mental Health

Lifestyle
A busy schedule, late-night scrolling, work pressure and endless responsibilities can make sleep feel like something you can sacrifice. But consistently getting poor-quality or...

How to Build a Self-Care Routine That Fits Your Budget and Busy Schedule

Lifestyle
Self-care does not have to mean expensive spa days, fancy products or hours of free time. A sustainable routine can be built around small,...

Beyond the Classroom: How Education Shapes Your Future

Lifestyle
Education is often associated with classrooms, exams and certificates, but its value extends far beyond academic achievement. It equips people with knowledge, skills and...

10 Relationship Red Flags You Should Never Ignore

Lifestyle
Not every relationship problem starts with a major betrayal. Sometimes, the warning signs appear gradually through controlling behaviour, disrespect, dishonesty or a lack of...

Simple Hygiene Habits That Can Protect Your Health Every Day

Lifestyle
Good hygiene is one of the simplest yet most effective ways to protect your health and improve your quality of life. From washing your...
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