Health

The Silent Killer: Why Hypertension Is a Growing Threat to Young People

It’s easy to ignore something you can’t feel but that’s exactly what makes hypertension so dangerous. Often developing quietly, high blood pressure is becoming...

Can Aspirin Really Lower Cancer Risk? Here’s What Science Says

A common household drug is now at the center of groundbreaking research. Scientists are uncovering how Aspirin, best known for relieving pain, could also...

Siaya on Alert After Suspected Anthrax Cases Trigger Livestock Deaths

Health authorities in Siaya County are on high alert following concerns of a suspected anthrax outbreak after several reports of sudden livestock deaths. Officials...

HIV Breakthrough: Norwegian Man in Long-Term Remission After Stem Cell Transplant

A major medical breakthrough is giving new hope in the fight against HIV, after a Norwegian man, now known as the “Oslo patient”, ...

Marriage and Health: New Research Links Lower Cancer Rates to Married Life

A major new study published in Cancer Research Communications suggests that married adults may face a lower risk of developing cancer compared to those...

Services Halted at KNH as Nurses Strike Over Pay and Welfare Issues

Operations at Kenyatta National Hospital have been thrown into disarray after nurses staged a strike, leaving patients stranded and critical services severely affected. The...

Anxiety vs OCD: What Your Thoughts and Habits Might Really Mean

Feeling anxious is part of being human, but when do those thoughts cross the line into something more serious like OCD? As mental health...

Fibroids 101: What Every Woman Should Know About Uterine Growths

Fibroids, medically known as uterine leiomyomas, are non-cancerous growths in the uterus that affect millions of women. While some go unnoticed, others cause pain,...

Why Bad Smells Are More Dangerous Than You Think

That foul smell you keep ignoring might be doing more harm than you realize. Beyond the discomfort, constant exposure to bad odours can quietly...

Gym Anxiety Is Real: How to Start Working Out Without Feeling Watched

Walking into a gym for the first time can feel overwhelming — like everyone is watching, judging, or silently comparing. But the truth is,...

How Your Morning Meal Shapes Your Entire Day

It might seem like just another daily routine, but breakfast plays a bigger role in your life than you think. After a long night...

Mental Health Advocate Scales Mt. Kenya to Champion Men’s Wellbeing

A powerful message on men’s mental health was sent from the heights of Mount Kenya, as advocate Philip Muoki scaled Point Lenana in a...

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