Author: Judy Kendi

7 Healthy Foods Every Woman Should Eat During Her Period

For many women, periods come with a range of uncomfortable symptoms, including cramps, fatigue, bloating, headaches, and mood swings. While these symptoms are common,...

Court Pressure Forces Kenya to Pause US-Linked Ebola Project

The Kenyan government has ordered an immediate suspension of a controversial Ebola quarantine facility being developed at Laikipia Air Base following mounting public pressure...

Inside The Legacy of Kenya’s June 25 Demonstrations

As Kenya marks one year since the historic June 25, 2024 protests, the day remains etched in the nation's collective memory as one of...

Justice Gatembu Kairu Elected President of the Court of Appeal

Justice Gatembu Kairu has been elected as the new President of Kenya’s Court of Appeal following a decisive victory in an internal election conducted...

Health Authorities Race Against Time as Ebola Outbreak Expands

Health authorities in the Democratic Republic of Congo are facing mounting challenges in their fight against Ebola, with officials yet to identify the outbreak's...

H5N1 Bird Flu Raises Alarm as Australia Records Possible First Mainland Case

Australia has detected its first suspected case of the highly contagious H5 avian influenza strain on the mainland, marking a significant development as the...

Tough Conditions Set for Companies Eyeing JKIA Expansion Contract

Companies hoping to land the multi-billion-shilling contract to upgrade the Jomo Kenyatta International Airport will now have to meet some of the strictest financial...

Simple Guide for Students Thinking of Studying Abroad

Studying abroad is one of the biggest academic goals for many students today, offering a chance to learn in a new environment, experience different...

US-Iran Deal Takes Effect as Oil Flows Resume Through Strait of Hormuz

A temporary agreement aimed at ending months of conflict between the United States and Iran has officially come into effect, bringing renewed hopes for...

Why HIV Remains a Public Health Challenge

Kenya has recorded 13,936 new HIV infections in 2026, with children, adolescents and young adults accounting for the largest share of new cases, according...

The Ultimate Guide to Proper Food Storage

Have you ever opened your fridge only to find soggy vegetables, tasteless tomatoes or bananas turning black too quickly? While refrigeration helps keep many...

Section of Waiyaki Way to Be Closed for Three Months

Motorists using Waiyaki Way should brace for traffic disruptions over the next three months after the Kenya National Highways Authority (KeNHA) announced the partial...

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