Tag: Health

Why TB Is Spreading Fast in Kenya and How to Stay Safe

Tuberculosis (TB) is once again raising alarm in Kenya after reported cases climbed to around 90,000 annually, putting thousands of lives at risk. Health...

Herman Manyora Charged in Ksh516K Nairobi Hospital Tender Scam

Renowned political analyst Herman Manyora has found himself at the center of a legal storm after being charged over an alleged tender scam involving...

Tuju’s Plea Delayed Over Health Concerns as Court Weighs Jurisdiction

Former Cabinet Secretary Raphael Tuju will remain in police custody as a Nairobi court delays his plea, awaiting a medical report to determine his...

Rising Cases of Kidney Failure Spark Health Concerns

Kidney failure is no longer a condition affecting only the elderly it’s quietly becoming a growing health concern, with more young people being...

India Cracks Down on Illegal Weight-Loss Drugs Amid Rising Health Concerns

India is stepping up its fight against the unchecked sale of popular weight-loss drugs, raising alarm over growing misuse and potential health risks. With...

How Someone Can Be Pregnant Without Knowing: The Truth About Cryptic Pregnancy

Imagine going through months of pregnancy without ever realizing it, no clear symptoms, no visible bump, and sometimes not even a missed period. This...

Ice Baths Explained: The Truth About Benefits, Risks & Hype

Ice baths have gone from elite athlete recovery tools to a full-blown wellness trend, with influencers and fitness enthusiasts swearing by the cold plunge....

DPP Moves to Drop Charges Against three Nairobi Hospital Directors

A legal standoff is unfolding after the Director of Public Prosecutions (DPP) moved to withdraw charges against three directors linked to Nairobi Hospital. The...

Your 30s Playbook: Simple Habits That Could Keep You Fit in Your 70s

Your 30s might feel like the decade of building careers and chasing dreams, but it’s also quietly shaping how healthy you’ll be in your...

What Bhang Really Does to Your Body: The Health Effects Explained

Bhang, commonly known as cannabis, is often seen as harmless or “just for fun” but its effects on the body and mind tell a...

Are You Brushing Wrong? 5 Toothbrushing Mistakes That Could Be Ruining Your Smile

Brushing your teeth feels like second nature, something you do without thinking twice. But what if your daily routine is quietly damaging your smile?...

Why a Simple Daily Walk Could Be Your Ultimate Health Hack

You don’t need fancy workouts or expensive gym subscriptions to stay healthy sometimes, all it takes is a simple walk. As more young...

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