Lifestyle

Your mobile number is no longer just a line for calls and texts it’s officially part of your digital identity. In a landmark ruling, Kenya’s High Court has recognized that phone numbers are deeply tied to...
Something as routine as preparing a meal could be exposing millions of households to serious health risks. A growing body of research is now linking a common home appliance to increased chances of developing lung cancer...

Best Fruits for Managing Diabetes

Living with diabetes doesn’t mean saying goodbye to fruits. In fact, the right choices can help regulate blood sugar levels while giving your body...

Struggling With Breakouts? These Easy Skin Tips Can Help

Clear skin isn’t just about expensive products, it’s often the result of simple, consistent habits. From what you eat to how you treat your...

High-Protein Foods That Keep You Full While Staying in a Calorie Deficit

Maintaining a calorie deficit doesn’t mean starving yourself, it’s about eating smarter. Protein-rich foods are your best ally when trying to lose weight, helping...

This Easy Morning Ritual Could Transform Your Daily Energy

How you start your morning can shape your entire day, and sometimes, the simplest habits make the biggest difference. A quick, natural detox drink...

How Excessive Phone Use Is Damaging Your Kids’ Brain

Phones are everywhere, and children often spend hours on social media, games, or videos. But experts warn that more than two hours of daily...

Kenyan Women Step Into the Spotlight as L’Oréal Paris Launches “Walk Your Worth” Event in Nairobi

Kenyan women took the spotlight as L’Oréal Paris introduced its globally recognised “Worth It” initiative to Nairobi. Through a bold event dubbed Walk Your...

Global Aviation Chaos: PIA and Major Carriers Halt Gulf Flights as Airspace Becomes War Zone

As plumes of smoke rise over Tehran and Tel Aviv, international airlines are rerouting or canceling flights across the Middle East. We analyze the economic fallout for global travel and the safety of thousands of passengers currently in transit.

The New Polygamy Data: Why Education is Making Kenyan Men Move Closer to ‘The Village’

New stats reveal a strange trend: men and women with higher education levels are returning to polygamous unions. We challenge the narrative that 'modernity' kills traditional structures and look at the economic drivers behind it.

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