Kenyan Actress Foi Wambui who’s an Award Winning Theatre & Screen Actor has disclosed the reason as to why she quit alcohol after being at it for quite some time.

She has featured in quite a number of episodes inside the Crime and Justice series that is airing at Show max.

Foi Wambui has said that she has wanted to change her experience with the way she takes in alcohol, wanting to make a better version of herself she said in a lengthy post on her Instagram page that she has been eating healthy foods and keeping fit as well as going to therapy sessions that have helped her be a better version of herself.

“This year, I’m more intentional about it. I love challenges, so I’ve a made this into a 21/90 challenge where I’ll be using the 21/90 rule to implement positive habits and get rid of negative habits. They say that implementing something for 21 days makes/breaks the habit, and doing it for 90 days makes it a lifestyle change.”

She has tasked herself into this challenge in this month and promised that she will share all the good and difficult parts of different challenges and has asked people to join her.

She isn’t completely quitting alcohol she’s just looking for easier ways to not abuse it like if it’s to be taken it has to be very rare, she wants to reduce her consumption and limit her intake.