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Things You Don’t realize make you smell bad

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Most of us do our best to maintain our freshness and cleanliness, but occasionally we make mistakes without even recognizing it. Although many of us are also aware that certain diets and basic personal hygiene can affect our breath and body odor, the situation is far more complicated than that. It turns out that our smell is influenced by a variety of factors, including feelings and even political opinions.

Spicy Foods
Hot peppers contain capsaicin, which is the chemical that actually makes you feel hot. The culprit, though, is usually the garlic and onion used in these dishes.

Apparently, there is a way to neutralize garlic breath. You can do so by eating raw apples alongside it. Mint and lettuce may also help.

Taking too much meat
Eating too much meat can also have an impact on the way you smell. The body odor of two control groups of men (where one ate meat and the other didn’t) was analyzed by a group of women. The non-meat eaters were rated significantly more attractive, more pleasant, and less intense.

Stress
Do you smell bad when you’re stressed? Yes, it could. Apocrine glands, a type of sweat gland found on our bodies where body hair grows, such as in the armpits, can in fact exacerbate a bad oil eruption.

Sleep apnea
This is essentially when you stop breathing during sleep. In addition to affecting the quality of sleep, the condition can also cause bad morning breath.

This is because you are more likely to breathe through your mouth, which consequently facilitates the breeding of halitosis-causing bacteria.

Ear Wax
Excessive earwax can smell, though a foul odor is usually a sign of a blockage or indeed an infection—both of which can be treated.

READ ALSO: TOP 7 REASONS WHY COUPLES DIVORCE

Gym Clothes
The analysis found that the t-shirts made of polyester allowed for more odor-producing bacteria to proliferate when compared to cotton t-shirts and “smelled significantly less pleasant and more intense.”

Jersey Football shirts also do produce the bad smell more especially when you have sweated.

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