Pressure has become one of the greatest obstacle we face as a society because we are expected to stand out and be that person, high hopes and expectations from the public as well as bars have been set and so if you don’t amount to that person you will start developing a very low self-esteem.

Also, comparison is also a great problem if you want to have a peaceful life then you should ensure that you don’t compare yourself to others and ride your own wave.

If you are that person battling with this and end up having a hard time living not just a day, then you should take a look at these facts.

1. Nobody is Perfect.
You should put in mind that everybody has a weak point and also breaks down, just because you saw someone happy, doesn’t necessarily mean that they stay that way all through.
And so you shouldn’t judge yourself too much and worry a lot. People have mastered the way they will want to be seen by the public, and they will not allow you to see their dark side nor their sad days and so by doing that you could’ve done yourself a big favor, guarding your happiness.
There’s actually totally nothing like perfection all the way up even those great artist models and celebrities you see they don’t look the way you see them on the pictures, a lot of alteration happens on them.

So get up, wipe those tears and stop feeling sorry for yourself just because you don’t rock like them some of them are even faking their lives you are better off.

2. Accept Yourself and the Situation You are in.
Once you master this aspect of allowing yourself to take credit of appreciation, you will start seeing things from a different perspective.

Allow yourself to accept the possibility of knowing that not everything will work your way and roll in the line you are in. Growth is inevitable and it will happen, everybody has their own time to shine.
Learn to take life easy on yourself, that is the only way you will feel right about stuff.

3. Get You a Therapist.
Find someone you can talk to, it shouldn’t necessarily be an expert on that side, but someone you are close to. There’s a saying that goes around saying that when you share your problems they seem to be half solved and there’s some relief you feel about it if you are being genuinely honest.
Having that one person helps you a great deal because you will not do anything that will subject you to harm’s way.

4. Listen to Your Inner Self.
Having those instincts that always guide you to do the right thing their voice is always not so loud enough nor persuasive reason as to why some people ignore them but trust you me they are the best that one can ever get.
It also starts with having self-control on yourself.

5. Have a Safe Space Where You Can Confide in.

This generally means having a place you can call home its not necessarily a house, it can be a place where you can go to, a quiet place where you can go and drown your thoughts from a long day.

When you are having a bad day the last thing you need is disturbance having that peaceful mind is what everybody wants where its just you so that you can reflect stuff and try to solve your problems.

Having that peaceful atmosphere or place helps you relax from your worries and help you come out strong than before.

6. Get Yourself a Distraction.

Whenever you feel like something is taking over you the worst thing you should not try is be idle immediately find something to do make your mind busy in other words go start doing something that you love doing.

This will help you as you will be in another world from where your stress and worries are in its kind of like a break, vacation from who you are. That distraction will help you relax and by the time you come back you will realize that it has all faded away also avoid overthinking about when you’re not at it it will not bother you and so do exactly that.