HOW TO KEEP YOURSELF WARM THIS COLD SEASON.

The current weather situation in the country is very cold, and it would be wise of you to look at the following ways on how you won’t catch a flu or risk yourself to pneumonia by looking at these tips.

1. Get You a hot Drink:

This is one of the very obvious, when one is cold they always go for this. This will help you feel warm, it also helps you cheer up.

2. Exercise

This basically means getting up and making yourself proactive by doing a physical activity, this will help your heart pump and ensure your muscles are working.

3. Winter proof your House.

This entails doing everything possible including sealing the open small spaces that are bringing in cold, thermostat and close all the gaps bringing in cold in the house.

4. Drying Your Hair.

Always ensure that your head is always kept dry because it’s one of the sensitive parts of the body and leaving it soaked in water will freeze you especially if you have hair on, dry it off.

5. Keep Your Feet Wrapped.

Bundling up only to move freely at your place isn’t a good idea, it is always advisable to put on some socks on your feet. You don’t wanna freeze your feet you won’t like the way you will feel when you freeze, moving your feet totally becomes a huge problem.

6. Insulate Yourself well.

In other words ensure that your clothing should be are packed with cotton fabric some feathery that will keep you warm your duvets, jackets, marvins and even socks of course don’t just put on anything just because it’s a cloth always wear heavy ones that will keep you warm.

7. Do some Rearrangement.

A times, the way you have organized your place could be the reason you are getting the cold always switch it up displace some things to a different side and see how that will make your home free to air circulation comfy and warm by even relocating the seats to where there are not close to the windows or doors, maybe.

8. Open the Curtains.

Sun is a very powerful tool to warm your home, always consider sliding your curtains or blinds don’t just block all the windows leaving yourself in the cold and the sun is shining during the day just try to keep your curtains up and your Air Conditions off.

9. Use a Humidifier

This is a device that adds moisture to the air to prevent dryness that can cause irritation to the body, they also help in keeping the room warm and not risk you to catching a cold.

10. Always Consider Being at the top Floor

Hot air always rises because the molecules heat and in the process their moving speed is fast compared to cold that and so it expands and rises. Going upstairs will help you feel warmer than staying underground or rather the first floor always chill upstairs when it’s cold you will see the difference.